Therapeutic Approach

My therapeutic approach is holistic and individually tailored, integrating mindfulness practices with systems-based methods. I aim to create a safe, collaborative space built on trust where clients feel heard and validated. Each session adapts to the client's/couple's unique needs, using proven therapeutic approaches that create lasting positive changes and growth in personal identity, sexual wellbeing, and relational wellbeing.

My goal is to empower clients to cultivate a more fulfilling relationship with their sexuality, themselves, and their partner.

Philosophy

While society often pushes specific narratives about what sexuality and relationships "should" look like, I believe that sexuality and any sexual relationship is a deeply personal journey that looks different for everyone. I believe in creating space for all forms of consensual expression - whether that means embracing varied forms of intimacy, choosing celibacy, or anything in between. Therefore, I advocate for each person discovering and honoring their authentic desires and boundaries at their own pace.

What matters most is that we approach sexuality with respect, consent, and self-awareness. This means celebrating diversity in orientation, gender identity, relationship styles, and levels of sexual interest. It also means recognizing that preferences can evolve and change over time, and that's completely natural.

I want to do my part in creating a world where we can have open, shame-free conversations about sexuality while respecting different comfort levels and choices. There are no stupid questions and no right or wrong ways to approach sexuality.